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Cześć kochani, lato w pełni najwyższa pora żeby zregenerować się przed pracą lub szkołą i porządnie o siebie zadbać w te wakacje, dlatego wrzucam dla Was kilka prostych rad: 1. WYBIERAJ NATURALNE MATERIAŁY I ZWIEWNE FASONY. Po całym roku marznięcia i wciskania się w obcisłe garsonki, wrzuć na luz i daj swojemu ciału złapać oddech. Postaw na szersze kroje ubrań oraz sięgaj jedynie po naturalne, przewiewne materiały - bawełnę, len i jedwab . 2. NAWADNIAJ SIĘ. Pij wodę, dużo wody. Nawet jeśli nie jesteś spragniona, nawadnianie od wewnątrz jest konieczne nie tylko w lecie, kiedy człowiek potrzebuje uzupełnić wypocone wodne zapasy ale zawsze! Conajmniej 1,5 wody dziennie jest niezbędne dla właściwego funkcjnowania organizmu, prawidłowego nawilżenia skóry, ale i Twojego dobrego samopoczucia. Serio, skutkiem ubocznym dwodnienia mogą być m.i.: migreny i bóle mięśni. 3. CHROŃ SIĘ PRZED NADMIERNYM DZIAŁANIEM SŁOŃCA. W tym celu koniecznie, nie tylko podczas opalania, ale równie kiedy planujesz p

Karen Norheim, Vice President of Marketing & IT at American Crane & Equipment Corporation #HearHerStory / @womeninmfg At Women in Manufacturing, we are committed to supporting women in the manufacturing sector. We firmly believe that mentorship and community-building will help attract and retain women in manufacturing.  As part of our mission, we feature on our blog the stories of women we admire who are currently working in manufacturing.  The following is the latest installment of our "Hear Her Story" series.     Please tell our readers a little bit about your job and what your work looks like every day. I am the executive vice president at American Crane and Equipment Corporation located in Douglassville, PA.   American Crane is recognized as a leader in the design and manufacture of electric overhead traveling cranes, wire rope hoists and custom engineered lifting equipment.   In my role, l support the president in overseeing all company operations with emphasis o

A new study, “Minding the Manufacturing Gender Gap,” has been conducted by the Manufacturing Institute, Deloitte, and the APICS Supply Chain Council.  This study, based on responses by 600 women working in all levels of manufacturing, came to the overarching conclusion that closing the gender gap is the smartest and most comprehensive way to close the impending manufacturing skills gap. Recruiting the Women You Need Make sure that the culture of your company invites diversity, that the work is both intellectually stimulating and financially rewarding, and that employees have time for work and life to be separate and fulfilling.  Respondents ranked the priorities they had in mind when they were young women choosing a career track, and the top five choices were: challenging/interesting assignments (44%), attractive pay (40%), work-life balance (26%), company culture (19%), and career progress opportunities (18%). Retaining the Women You Have The more women you recruit, the more you will

  A Passion for New Horizons By: Mark Lam Posted: July 22, 2015 July 14, 2015 was a pretty historic day.  It was a day where passion ruled, and there were was a big American triumph.  And no, it had nothing to do with the ACA.   If you’ve read any of my blog posts you’ve probably picked up on the fact that I’m an unashamed geek. One of the things I geek out on is space exploration, and on July 14, I got to watch history being made. You see, there’s this CD (everyone remember what those were?) with my name on it, that’s currently 2,966,221,981 miles from Earth, travelling at 9 miles per second, that just flew past Pluto. It’s onboard New Horizons , a piano-sized spacecraft launched nine years ago with the sole purpose of gathering science around Pluto. For the first time, we’re getting to see what Pluto really looks like, along with its moons. We’re celebrating an American technological achievement that nobody else has even tried to do, and it’s taken a very long time and a huge amoun

Laced skirt:   CLICK HERE     o     Crop top:  HERE      o   Bag:   DIOR      o     Sunnies:   MISSONI      o     Sandals:   ESCADA Koronkowa spódnica:   KLIK     o     Crop top:  TUTAJ      o   Kuferek:   DIOR      o     Okulary:   MISSONI      o     Sandały:   ESCADA Po dość przejściowym poście wracam do Was z garścią pełną soczystego lata. A na lato, wiadomo, nie a nic lepszego niż biel, biel i jeszcze raz biel. Ot tyle, nic dodać nić ująć. No może kila kwiatów we włosach:) _______________________________________________________________________________________________________________ This post is in pure summer spirit: juicy, hot and white, white, white! There is nothing quite like a white total look, the   classic. And there is no need for anything more or less. Maybe jus some flowers in the hair:) DON'T FORGET TO LIKE MY FANPAGE  HERE NIE ZAPOMNIJ POLAJKOWAĆ MOJEGO FANPAGE'A  TUTAJ Do zobaczenia wkótce na  Pandamone ! See you soon on  Pandamone! ____________________ M

Pat Alred, VP of Biosurgery at Johnson & Johnson #HearHerStory / @womeninmfg   At Women in Manufacturing, we are committed to supporting women in the manufacturing sector. We firmly believe that mentorship and community-building will help attract and retain women in manufacturing.  As part of our mission, we feature on our blog the stories of women we admire who are currently working in manufacturing.  The following is the latest installment of our "Hear Her Story" series.   Please tell our readers a little bit about your job and what your work looks like every day. I am responsible for Ethicon Biosurgery’s supply chain, which makes products like Evicel and Evarrest.  We have plants located throughout the world in Europe, Israel and China. Much of my day is spent talking to my teammates in Biosurgery and other key stakeholders about tactical, strategic actions and decisions. There are a lot of project reviews and updates that keep me informed and knowledgeable about how o

Coat:   ZARA   o   Wedges:   CK     o     Shades:  MISSONI      o   Bag:   FURLA      o     Pants:   RESERVED      o     Blouse:   ZARA Płaszcz:   ZARA   o   Koturny:   CK     o     Okulary:  MISSONI      o   Kuferek   FURLA      o     Spodnie:   RESERVED      o     Bluzka:   ZARA Tym razem, po egzotycznych egipskich palmach mam dla Was bardziej swojski post, z deszczowego Bielska, z romantycznymi kamieniczkami w tle, które idealnie wpasowały się w klimat pastelowego looku w odcieniach baby blue oraz różu. _______________________________________________________________________________________________________________ This time after exotic egiptian palm trees I've prepared for you the city scape post with old city Bielsko in the background - perfect match for my romantic, pastel baby blue and pink outfit of the day. DON'T FORGET TO LIKE MY FANPAGE  HERE NIE ZAPOMNIJ POLAJKOWAĆ MOJEGO FANPAGE'A  TUTAJ Do zobaczenia wkótce na  Pandamone ! See you soon on  Pandamone! __________