hinhdepz7

Especially in the last days, due to some overload of work, baby screams and other life assignments I cannot delegate to anyone, I felt like all my energies are just out in the wild, leaving me completely alone to deal with the everyday life nasty challenges. But despite all odds, I keep being optimistic by nature, trying to find the best ways to challenge the lemons life throws on me once in a while. As usually, being creative and offering myself something good - and a bit sweet too - is my answer to all those problems. Although I do have my second thoughts about spinach , I've tried to do my best to include it at on our menu at least once the month, with an easy recipe that the baby loves too. This time, I was looking for an overload of energy and iron, which the spinach contains in big chunks, can balance my deep fatigue. In combination with other healthy fruits, I created fast two good recipes to boost your mornings with lots of good and healthy energy. Surprisingly for me, the...

Long time no smoothie! I went through a smoothie' block, combined to an impressive amount of time and coconut milk canes spent experiencing with sachlav  (the recipe was updated accordingly, so worth to have a look at it), because winter season is always sachlav season. As I had some extra tehina spread in the kitchen (for a recipe to be revealed soon), I wanted to use it extensively for various sweet and savory recipes. Why not combine milk with bananas and some tehina plus plus plus...? I didn't need too much encouragement to proceed to the next step of what turned to be a very successful smoothie - and baby D. loved it too! It is easy to prepare, nourishing, with a pleasant taste and goes well with any daily meal, including as a meal in itself. Ingredients 3 very ripe medium-sized bananas, each cut into 4 medium-sized pieces 2 1/2 cup of cold milk 16 gr. Vanilla sugar 1 full tablespoon tehina spread (I purchased mine from a BIO Company store) 1 tablespoon acacia honey 100 gr...