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'Never stop trying. Yout kids (and their health) are worth it'. Sally Kuzemchak writes from the double position as a parent and nutritionist, introducing more or less known - like jicama, for example, foods (101, to be exact) that are recommended for children - but for adults too. The book consists of short presentations, accompanied by pictures and some pearls of wisdom based on scientific facts versus various common - and not necessarily reliable - information.  Although personally I would have expected a little bit more recipes, preferably a bit complex too, the book is relatively easy to read, packed with important details about each food - veggies, fruits, grains and other foods such as eggs, honey or milk - and some simple photography. It covers a big range of issues, including various diseases, intolerances and allergies, as well as latest certified trends in the field of nutrition. Although it is basically aimed at parents by offering a variety of suggestions and inform...

One of my aims for this year was to improve the degree of sustainable living, but I mostly failed to my plans. My biggest concern, how to limit the consumption of plastic, hardly reached its aim, with a slight reduction of the average use of plastic in my household. However, I noticed that in fact I was doing some of the things right, like doing a regular decluttering, separating the garbage and investing smartly the money into reliable, ecologically-conscious pieces of furniture or clothing.  Sustainable Home by Christine Liu takes every part of the house and recommends, for each and every room, solutions and recipes - not always food-related - aimed at creating a household with a higher awareness for the environment. Such an awareness means many things and the complexity of the book allows choices. Don't expect to achieve all the processes described overnight, but at least you can start somehow. For instance, by separating the garbage, adding more indoor plants to your home or ev...