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I never worked with thuna before, except the canned one, lazily added to a salad. I don't like that much either the texture or the taste therefore I rarely invested too many seconds thinking about it. Today though, I impulsively decided to try something new. So, it was thuna steak with sesame oil, soy sauce and some black sesame seeds garnish. Ingredients 250 gr. frozen thuna. I don't like frozen meat or fish, but it was the only available option, therefore I had to wait a bit more until the two piece were completely defrosten 1 tablespoon of orange juice, spread over the thuna on both sides. It is always recommended when you cook fish, but especially for the frozen variant, as diminishes the unpleasant fish taste 1/2 tablespoon of brown sugar 1 tablespoon of sesame oil 1 tablespoon of sweet soy sauce 1 tablespoon of black sesame seeds, for garnish Directions Heat the oven at 250C, at least 5 minutes before the fish is prepared in the pan. Spread the lemon juice on both sides, ...