Bài đăng

Hiển thị các bài đăng có nhãn ntathu allen

Finding Peace in the Middle of the Storm: Yoga for Beginners by Ntathu Allen

Hình ảnh
Busy all day long, cleaning the house and doing basic household management, figuring out how to cope with the small kid's tantrums, wandering when the teenage years of the big girl will end up, doing a lot of extra search for more freelance jobs, while keeping up with the challenging assingments. This is only a small part of my hectic single mom schedule. Going with the flow is the best you - and I too - can do, but although I am trying to maintain myself a very Zen, denial-like attitude, stress is hiding waiting an single moment of weakness to jump into my life and take hold of it.  I personally didn't grow up surrounded by too much Oriental meditation and yoga - my mother z''l, wanted once in a while to practice it but never actually did it - but when things are coming up and up into your life, you want to consider every single recommendation that might make your life easier and bearable. When time is a precious currency, you need to try those methods that do not requ...