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Plastic surgeries are so widespread and accepted nowadays that you can hardly keep the count of the so many women - and sometimes men too - among your acquaintances which are undergoing small or massive beauty interventions. Some interventions are successful, some not, some you hardly notice, some are bringing such a dramatic change to the person that you need some seconds to recognize her or him after the operation.  You don't have to be over a certain age to consider such a decision. The relatively affordable - although not always reliable in terms of final results - prices for beauty medicine allows a wide range of consenting adults - from 18 yo on, if you take into consideration the European standards - to take that dramatic step that will make them feel good. I know there is a huge debate about living happily with your body - including by being altered by time - versus the urge to make yourself look like you always dreamed too. About questioning your self-awareness and insecur...

Photo: pankaj-boutique.com Earlier this year I was introduced by a friend to the Miswak, a herbal toothpaste frequently used in the Middle East and Africa. This product is based on a specific plant called Salvadore persica, which in its natural environment can be used both as a toothpaste and toothbrush. It is a twig which can be splited at one of the ends and made into a thick brush. I personally used for a couple of months the processed product, the tooth paste I purchased from a local Indian store. Nowadays, even big companies like Colgate are creating their own variant of Miswak, delivered in this part of the world. My experience of using it was uneventful, without any serious issues. It took me a bit of time to get used with the taste, a little too bit medicine like, but otherwise I come along with it very well, and not only my teeth look brighter, but my breath quality improved significantly. According to local studies, the fluoride-free Miswak toothpastes has astringent, anti-ba...

My big girl hates going to the dentist. It was always like this, regardless what kind of problems she had or what kind of doctors we visited. Every time we were supposed to go for regular checkings or for some serious appointments, she was terrified, with outbursts of panic attacks and deep anxious moments. Now, as a fully 18+ years old, she is in the same mood every time when faced with the prospect of a visit to the dentist, whatever the reason. On the other end of the spectrum, is me who with 6 was sent to the dentist on her own and never experienced any terrifying moments when on the chair. I always had teeth issues and although a regular checking program and many family dentist friends took care of me, nothing could stop the teeth decay and even more visits to the dentist. But although I also went through really weird episodes - when one dentist lady decided to make an extraction without anesthetic because she was afraid that I might have an allergic reaction to it - I kept trusti...