Energy Smoothie at the End of a Busy Week

Winter still keep an eye around, with some snow flakes threatening my spring mood once in a while and temperatures below zero C, although the sun is shining generously. All I need at the end of a busy crazy week, besides an impressive amount of sleep hours and the dream of an exotic vacation, is a healthy smoothie. My latest creation was that re-boost that I needed for a happy ending of a crazy emotionally roller-coasting week. A lot of vitamins and fruits brought in a cute bottle kept in the fridge at least one hour before consumption.

Ingredients

2 medium-size bananas, cut into rounds

1 1/2 tablespoon shredded coconut

125 gr. blueberries

1 medium-size kiwi, cut into cubes

1 teaspoon honey or 1 full tablespoon brown sugar

200 ml. cold water. For more consistency you can use milk or dairy substitutes instead. 

Directions

Add all the ingredients in the blended and mix them at medium-speed for around one minute. Pour the content in the glass and leave it in the fridge for around one hour.